Frequently Asked Questions

Learn How it Works!

How much does it cost?

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Why are consultations $10?
Consultations aren’t free primarily to reduce no shows. However, it also serves a second benefit of getting people to committed to the process. We won’t pretend that transformations are easy. It takes weekly commitment to change your body and the more committed you are at the start of the process, the less likely you are quit before you reach your goals.
What is your refund policy?

If you are not satisfied we offer a no questions asked refund on all our services. Email for more info.

How many sessions should I do?

We recommend doing at least 3 sessions at the start of your journey. These sessions allow Mark to get to know you and make a program that is tailored to your body and goals. You can do as many sessions as you would like.

What can I expect during my consultation?

Mark will sit down with you for an hour and learn your story. You will discuss your situations, goals, and expectations. Mark will have you try out some exercises to see how your body responds to movement and where the breaks down are.

Still have questions?

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Contact Us

We offer remote training through zoom and in-person training at our San Francisco office. House call services are also available.

Email Address

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35a Clement St
San Francisco, CA 94118